You Don’t Need a Hamster... You Need a Therapist
Join us, Millie and Hannah, as we take on the trials and tribulations of life in our twenties and this crazy world we live in. Each week will bring a new topic for us to unpick, Hannah and Millie-style, so come along for the ride and answer the real question: do you need a hamster or do you just need a therapist?
Episodes

3 days ago
3 days ago
This week we bring you part one of a two-part episode all about taking a break. As the topic got hijacked by discussions of mental health, therapy and Hannah becoming my step mother(?), the episode didn’t end up being quite what we expected when we sat down to record, but we realised the episode we ended up with was equally valuable. So enjoy this first part and join us next Monday when we finish explaining why - you need to take a break!
Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.
Find Millie on Instagram to get connected: @_millie.nicholson.
You can also find Hannah on Instagram: @legallydetained.
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Monday Mar 24, 2025
Monday Mar 24, 2025
Welcome to You Don’t Need a Hamster… You Need a Therapist. This first episode is all about us, as we introduce ourselves, the podcast and our chaotic ways so get comfy and prepare to discover that… you need this podcast!
Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.
Find Millie on Instagram to get connected: @_millie.nicholson.
You can also find Hannah on Instagram: @legallydetained.
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.